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SPECIALS COMMENCING 06/02/2012

WHITE SEEDLESS GRAPES $3.99 KILO

LEBANESE CUCUMBER $0.69 EACH

CARROTS $0.89 KILO

LEEKS $2.49 BUNCH

WASHED POTATOES $1.99 KILO

5 PACK TRUSS TOMATOES $3.99

CHERRY TOMATO PUNNET $1.49 EACH

8 PACK SMALL ORANGES $3.99

2KG BRUSHED POTATOES $2.49

10 PACK BANANA $1.99

10 PACK GRANNY SMITH $4.99

10 PACK GALA APPLES SMALL $4.99

10 PACK DELICIOUS APPLES SMALL $4.99

8 PACK GREEN PEARS SMALL $2.99

 

Recipes ideas for Vegetables

Eggplant (Aubergine) Scallops

This is a great starter or vegetable dish to accompany the main.

2-3 aubergines (eggplants) sliced
100g plain flour
1/4 teaspoon cayenne pepper
2 eggs, beaten
150ml (2/3 cup) milk
salt
Oil for deep frying
tartare sauce for dipping

Slice the aubergine into 1/4" thick slices. Place in a collander, salt and let drain for about 10 minutes. Then rinse and dry well.

In a bowl, sift the flour and cayenne pepper together. Add the eggs and gradually beat into the flour. Slowly add milk while continuing to beat the mixture until you have a smooth batter. Add the aubergine slices, cover and allow to sit for about 15 minutes.

Heat the oil in a pan until a cube of bread will brown in 1 minute. Add the aubergine slices one at a time and fry to a golden brown. Drain them on paper towel when they come out of the oil. Serve immediately with tartare sauce for dipping. Yummy!